Chinese Food

Double beans diet soup

Recently, the online super popular double bean diet soup. Many people say it works well. So post it for everyone to try.

Diet snack - oatmeal Cranberry biscuit

Little girl loves to eat low calorie food. So she fell in love with the recipe of meat loving little cook . Thank you. According to the taste of the little girl, dried Cranberry is added. It tastes crispy and has the unique taste of cranberry. L... ...

Summer appetizer ~ sour, sweet, delicious and spicy cucumber and carrot with bean sprouts ~ lose weight and not get fat

Tomato Apple grapefruit juice is the first choice for weight loss

The juice of choice during weight loss. Grapefruit is rich in vitamin C. the sugar content is very low. Adding an apple juice will taste much better.

Diet snack - oatmeal and coconut biscuit

Keep baking low calorie biscuits. This biscuit is coconut flavored and milk flavored. It's crispy and delicious.

Beauty slimming juice

I also try it with my heart in my heart. Vegetables and fruits match = =. I believe that many people like me think this is a strange taste before. But it is not the case. Fried chicken tastes good. If you don't believe R, just try.

Lazy low fat diet chicken breast

This chicken breast meat lost 15 Jin with me. When I was studying all kinds of chicken breast meat practices, I slowly summed up the laziest and the most delicious one. This chicken is also very suitable for carrying to work or school. You don't... ...

Low calorie diet - mashed potatoes

Low calorie diet, lunch and mashed potatoes can be added at will, such as peas, onions, tuna, sausages and bacon. They all match well with mashed potatoes.

Nutritional diet stir fry

I've been losing weight recently. This dish is absolutely low calorie.

Fried bread (lose weight)

I want to fry but I'm afraid of being fat. What should I do? Here's a trick.

Beef broth with low calorie diet Kwai tomato beef soup

It's great to have a meal. Every time I make this soup, I don't worry about the leftovers at home.

Vinegar mung bean sprouts -- slimming and slimming dish

Apple plum vinegar (lose weight and detoxify)

I wanted to make lemon honey when I bought the jar. How could I expect there was no lemon on the market? I thought there were apples at home. I used them to make apple vinegar. Originally, I have gained weight recently. Apple vinegar has great e... ...

Ham and wax gourd clip

In summer, when you eat it, you will have a dish of ham and wax gourd with light and low heat, which is good for spleen and water. The most important thing is that it can reduce climbing.

Chicken Chop diet

Congee for health and weight loss (millet, red date, tremella)

Drink in the morning to nourish your stomach and drink in the evening to lose weight ✨✨✨

Low calorie diet - chicken rice flower

[diet] fried assorted golden pheasant & oil free version

Chicken breast is the meat on the inside of the chest. It looks like a bamboo hat. The meat is tender, delicious, nutritious and nourishing. But it only contains the same fat as shrimp and crab. It's the only meat that doesn't have to worry abou... ...

[common food] braised winter melon (a diet with swollen drainage)

Winter melon is a very light and easy to taste food. It often appears in soup on weekdays. Today, we can make a very delicious home dish with the simplest fresh material, shrimp.

Fruit and vegetable salad for weight loss